Somos lo que comemos !!!

Somos lo que comemos !!!

“El jardín y las familias tenemos que ser aliados con respecto a incorporar alimentos saludables en la alimentación de los y las chicas. En nuestro comedor al principio nadie comía la tarta de verduras o las ensaladas y luego de insistir , ahora a los chicos y chicas del jardín les encanta y comen las verduras con alegría” así relató la directora del jardín en el taller.

Las tutoras generaron un lindo espacio para intercambiar los hábitos alimenticios de las familias, visualizando los saludables y los no saludables. Planifícanos nuevas recetas y posibilidades de platos ricos en nutrientes. Buscamos información sobre plantas y huertas caseras, en macetas o espacios chicos. Para comenzar con hábitos saludables desde casa.

En resumen y definitiva : “Somos lo que comemos” y debemos día a día mejorar nuestras prácticas y hábitos alimenticios para que las infancias sigan esos legados.

 

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